Friday, June 24, 2011
Too rich for my blood
Cookies, pizza, pasta, enchiladas, chocolate cake with fudge filling, coldstone ice cream, and pad thai. Just a few of things I'm still trying to work out of my system. I'm not dieting, I'm making a lifestyle change and it is not easy. Keeping my focus on a change and not a diet has been helping me with not thinking every tasty item is my last meal. Recently though, I have been rewarding myself way too often.(the rewards have been good) The reward of feeling better, looking better and living healthier far out weighs my greedy little taste buds. The food is not bad for me. What's bad is how often and how much I have been eating. Exercise is a big part of my lifestyle now and when I'm so full, I don't feel like exercising. So, it's time to get back on hustle and make more muscles because this way of eating has been costing me way too much.
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